How to Update Your Meta Quest Software
Stay up to date with the latest features and improvements by keeping your Meta Quest software updated.
Check for Software Updates
To manually check for updates on your Meta Quest headset, follow these steps:
Open the Universal Menu:
Press the Meta button on your VR headset controller (or the Oculus icon on your right Touch controller).
Access Quick Settings:
Hover over the clock on the left side of the Universal Menu. When the Quick Settings panel appears, select it.
Open Settings:
In the Quick Settings panel, click on Settings (top right corner).
Navigate to Software Update:
Select System from the left menu, then choose Software Update.
Check for New Updates:
Your current software version will be displayed. If an update is available, you'll see an option to download it.
Automatic Software Updates
Meta Quest headsets automatically update to the latest software when connected to Wi-Fi. To ensure your headset updates without any issues, follow these tips:
Keep your headset charged: Make sure it has sufficient battery life.
Stay connected to Wi-Fi: A strong and stable internet connection is required.
Leave your headset powered on: Updates won’t install if the headset is turned off or in sleep mode.
Place on a flat surface: For automatic updates, leave your headset on a flat surface without blocking the inside sensor.
Note: Your Meta Quest will not update automatically if it’s turned off or in sleep mode.